Health

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In this week’s episode, Fred Goldstein and I discuss transformative technologies from the 2 Nobel Prize winners in Chemistry this year, Emmanuelle Charpentier and Jennifer A. Doudna “for the development of a method for genome editing” – aka CRISPR. A technology that is revolutionizing medicine in general but also part of another initiative to detect […]

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Hard to imagine but we are 10 months into this crisis, and it is 7 months since the WHO declared this to be a Pandemic. It is clear there is fatigue in all areas of our society and world. There is fatigue in the impact it is having economically and the new daily challenges we […]

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Breaking News…….is it though? The problem of constant alerts and flood of information and attempts at grabbing our attention was a problem long before the COVID19 pandemic swept across our world. But add in what has now been months of the flood of news and data, much of which is tagged as “breaking” and you […]

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Repeated COVID19 Testing This week I dive into a study looking at testing for COVID19 in a correctional facility in Louisiana and what repeated testing can show us We remain challenged with limited testing capability and delays in reporting. Until such time as we have widespread available testing, our strategy will have to be guided […]

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This week I discuss Blood Groups and the potential impact this may have on COVID19 disease. In a recently pre-published paper, that added further evidence to 2 other papers (Relationship between the ABO Blood Group and the COVID-19 Susceptibility and Testing the association between blood type and COVID-19 infection, intubation, and death) that have shown […]

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Surviving and Thriving Incrementally in the new Post COVID19 world demands rethinking shift work, office ventilation, and common areas and food First up this week are some incremental steps to stay positive – it turns out that positivity is as infective as SARS-CoV-2 and highly transmissible. Smiling at someone can help especially at home where […]

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It may be hard to imagine now but there will be a time when we emerge from our houses and the physical isolation/shelter-in-place and return to work. But doing so is going to require some adaptations and changes to the way we do business, our personal and professional lives. The tail of the SARS-CoV-2 virus […]

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Coronavirus The statistics are jarring – as of the latest update from WHO of 77,794 confirmed (599 new) cases globally with the majority coming from China with 2,348 deaths in China and 11 outside of China. The fatality rate in the point of origin (Wuhan China) is between 2-4% but outside of this region fatality […]

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The recurring theme I find in life is people’s generally good intentions that fail to end in actual positive results? You will often find me stating that I don’t believe that anyone gets up in the morning with an intention of How can I be a terrible parent How can I eat unhealthily What is […]

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This week we take a look at mind-body therapies to reduce our need for medication in particular Opioids. JAMA published a Meta-Analysis study (A Systematic Review and Meta-analysis) this month. The researchers reviewed evidence from over 60 studies with more than 6000 people looking at a range of therapies including meditation, guided imagery, hypnosis, and cognitive-behavioral […]

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AI and Wearables Wearables are everywhere and like many technical terms the early entrants have become synonymous and part of the vocabulary Are you Fitbit enough? But in the corridors of healthcare systems and doctors’ offices, there’s less excitement about the penetration of these devices and a healthy skepticism for the value of tracking the […]

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The benefits of Fasting Intermittent fasting (IF) continues to be of major interest as evidenced by the number of views and comments. So to follow up on my original vlog on intermittent fasting, I wanted to offer some additional data on this area and the fancy name of Time-Restricted Fasting First off, like all things […]

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Do You Need to Take Supplements A recent editorial in the Annals of Medicine by my friend Dr. Eric Topol and his colleague Dr. Pandey caught my eye. Dispense With Supplements for Improving Heart Outcomes. In the United states, nearly 75% of people are taking some supplement or another with the supplement market set to […]

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  Fitness While Travelling Talking with Taylor Newcomb from Zeamo at the World Healthcare Congress (WHCC19). Zeamo is a digital fitness platform allowing access to 1,300 gyms across the nation and world. No more lock into a single gym and their contract but rather access to multiple gyms all under one system, account and cost. They […]

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It was a real privilege to catch Dr. Elisabeth Rosenthal, (@RosenthalHealth, author of “An American Sickness”) after her presentation at the Healthcare Costs Innovation Summit, put on by West Health, that took place today at the Ronald Regan Building and International Trade Center in Washington DC. I asked her what the average consumer should be […]

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Sleep and Temperature How hot does it get at night and how uncomfortable does that make it for you and difficult to get to sleep? I was lucky to be able to spend some time with Jessica Gunther from Eight Sleep at the Sleepshow who shared some of the details of their new sleep solution called “The Pod”. […]

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Science Based Sleep Devices   I spoke to Roy Raymann, Vice President, Sleep Science and Scientific Affairs from Sleepscore Labs at the Sleepshow We reviewed some of the products that the Sleepscore products that they have reviewed and curated that have been tested by their team. We talked about the SleepScore app that is available for free […]

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Personalized Temperature Control Maybe you struggle with thermostat wars at home and the inability to agree on the temperature to suit everyone. I have been living this challenge all the way back to childhood when my father was the first to the heating system controls to turn down the temperature for the whole house as […]

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Temperature and Sleep Do you struggle to get to sleep or find yourself waking up too hot or too cold? Some people need to warm up and then cool down to fall asleep. This is the principle underlying the long-held method of a warm bath before bedtime to help you sleep which is counterintuitive in […]

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Consumer and Clinical Solutions for Sleep Philips are well known to the in health and have a whole decision focused on sleep solutions both directed at the consumer as well as clinical solutions targeted towards patients suffering from Obstructive Sleep Apnea (OSA) being treated with Continuous Positive Airway Pressure (CPAP) systems I took a look […]

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Coping with Jet Lag Do you have trouble with Jet Lag and have tried all the various suggestions and various remedies? There’s hope for you yet if you are still struggling to adjust your clock when you move from one time zone to another in the form of an App – designed and built by […]

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Thanks to Daryl Carr who suggested this in his comment on my Vlog on Cholesterol and Health. This episode kicks off a series of videos that will focus on aging and how we can age healthily. For those of you who think you are not old and don’t need to watch this, and perhaps that’s everyone as they say […]

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Accidents and Sleep In case you did not know the clocks “change” as they do every 6 months with the quaint notion of “saving daylight” and are advanced forward by 1 hour. There are some exceptions for those lucky enough to live in a country or state where the powers that be have smartly decided […]

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Applying AI in Healthcare for Iterative Efficiencies This week I am talking to Dr. Falgun Chokshi, MD (@FalgunChokshiMD), a Neuroradiologist and host of the podcast “Looking Around the Corner”. Falgun’s vision is to connect a healthcare innovation ecosystem that creates collaboration and focuses on a novel but importantly practical solutions.  He has experience in bioinformatics (machine learning/AI) and advanced […]

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The Opioid Epidemic 130 people die from an overdose of an opioid every day in the United States. Death from overdoses reached a staggering 47,600 people in the United States in 2017 – to put that into perspective that’s a 130 people per day, or 1 person every 11 mins, and now in the top 10 causes of […]

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