education
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Supporting the Healthcare Consumer Incrementally This week I am talking to David Nichols, the Patient and Family Communications Product Leader for PerfectServe (@PerfectServe) and former Founder and COO of Carewire. They are focused on achieving the vision of a care platform of the future and using Nudges – or as I call it Incrementalism. Carewire […]
I managed to catch David Mitchell (@DavidP4AD) after his presentation at the Healthcare Costs Innovation Summit, put on by West Health, that took place today at the Ronald Regan Building and International Trade Center in Washington DC. David has Multiple Myeloma – an incurable drug cancer that is treatable by very expensive drugs. Drugs that cost […]
Dementia and How to Reimagine Life With It This week I am talking to Dr Tia Powell, (@tiapowell) the Director for the Center for Bioethics at Montefiore Medical Center (@MontefioreNYC) and an expert in Dementia and author of the book: Dementia Reimagined: Building a Life of Joy and Dignity from Beginning to End. We talk about […]
Personal Medical Consultant I was lucky to catch up with Doug Lindsay, an expert patient and now working to offer his special skills and experience to other patients in need of help navigating the healthcare system. He was part of the panel at Health Datapalooza: Taking Charge of Your Own Health – Insights and stories from patients/caregivers […]
Science Based Sleep Devices I spoke to Roy Raymann, Vice President, Sleep Science and Scientific Affairs from Sleepscore Labs at the Sleepshow We reviewed some of the products that the Sleepscore products that they have reviewed and curated that have been tested by their team. We talked about the SleepScore app that is available for free […]
CPAP and Nasal Pillows I spoke to Subbarao Potharaju – the Director of Marketing at Fisher & Paykel at the Sleepshow We took a look at their new Brevida Continuous Positive Airway Pressure (CPAP) Mask – a nasal pillow mask that is designed to provide a soft seal around the nose for overnight comfort. We looked at the […]
Thanks to Daryl Carr who suggested this in his comment on my Vlog on Cholesterol and Health. This episode kicks off a series of videos that will focus on aging and how we can age healthily. For those of you who think you are not old and don’t need to watch this, and perhaps that’s everyone as they say […]
Should you use Google Translate This research letter in the Journal of the American Medical Association (JAMA): Assessing the Use of Google Translate for Spanish and Chinese Translations of Emergency Department Discharge Instructions Reviewed the use of Google Translate to help explain instructions to patients. As I noted it’s an option but has some associated […]
Muscle Training This week on the Incrementalist we are focusing on Lower and Upper Body Strength Thanks to Mariam Jacob for her question on where to focus your training – should you spend more time on Lower Body strength or more on Upper Body Strength As she put it: Wonderful video! I just read an […]
What is Osteoporosis “Osteoporosis” literally means “porous bones.” The bones become weaker, increasing the risk of fractures, especially in the hip, spinal vertebrae, and wrist. Bone tissue is constantly being renewed, and new bone replaces old, damaged bone. In this way, the body maintains bone density and the integrity of its crystals and structure. Bone density peaks when a person […]
Design Thinking for Healthcare and Medical School This week I am talking to Dr. Clay Johnston, MD, PhD (@ClayDellMed), Dean, Dell Medical School and Vice President for Medical Affairs, UT Austin. Dr. Johnston has been the inaugural dean of Dell Medical School and is working towards a vision to create a new model for academic medicine that accelerates […]
Applying AI in Healthcare for Iterative Efficiencies This week I am talking to Dr. Falgun Chokshi, MD (@FalgunChokshiMD), a Neuroradiologist and host of the podcast “Looking Around the Corner”. Falgun’s vision is to connect a healthcare innovation ecosystem that creates collaboration and focuses on a novel but importantly practical solutions. He has experience in bioinformatics (machine learning/AI) and advanced […]
Keys to Successful Conferences How do you describe the CNS Summit and what it offers – the word impossible springs to mind? Even the name can be a little misleading especially for medical folks who might look at that and think “Central Nervous System” but actually its stands for Collaborating for Novel Solutions This coming […]
The answer to that question is complex and individual and before thinking about that you should have a basic understanding of cholesterol in your body. You can learn about this from my video and blog post Statins In the previous episode, I talked about Cholesterol in your body. This week as a follow up […]
This week I’m talking about Cholesterol. What it is, where does it come from (hint your diet is only a small part) and what does your body use it for It’s interesting that when you search for cholesterol the recurring image is of Eggs which have been closely linked with Cholesterol and to some […]
Preventative Health for Everyone This week I am talking Joshua Scalar, MD, MPH, Chief Medical Officer for BioIQ where they are working to seamlessly connect people to preventative health testing by removing the friction from the system and allowing as many people as possible to access essential, cost-effective life saving preventative testing services. Josh […]
Media Coverage of Alcohol This week I’m talking about Alcohol consumption and the recent study published in the Lancet: Alcohol use and burden for 195 countries and territories, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016 Which generated a slew of coverage in the media with headlines like this: Yikes! […]
Behavioral Health for Positive Impact This week I am talking to Matt Wallaert (@mattwallaert), Chief Behavioral Officer at Clover Health. I have listened to Matt on a few occasions, most recently at the FitBit Captivate event in Chicago so I was excited to get to talk to him one on one. Matt plays an unusual […]
Does Intermittent Fasting Work? This week I’m covering the world of Intermittent Fasting. What’s that you ask – in its simplest form Eat – Stop – Eat In other words, challenging your body with no intake of calories for a variable amount of time. In my case I fast for about 36 hours […]
How do You Measure your Healthiness? A recent conversation with my brother about Body Mass Index or BMI got me thinking about this data point and how we use it. Many of you are probably familiar with the value – it shows up on your weighing scales right after displaying your weight And if your scales don’t […]
Medical School Candidate Selection Are we are selecting the wrong candidates for medical school and not teaching them the skills they really need to be good doctors? I’m a doctor first – anytime anyone asks me what I do the first words out of my mouth are “I’m a Doctor”, followed by a follow-up explanation […]
This week we are focusing on mindfulness and meditation and why it is important for your health. People that include mindfulness and meditation in their daily routing find they are better able to deal with pain, have improved immunity, sleep better, lower their blood pressure and have less inflammation. What are the incremental steps […]
Exercise Routine In this weeks video I discuss getting into the habit of exercise Getting into a regular routine for exercise is the first step to making this part of everyday activity. How do you do that – the first step like most other incremental steps is to start. It can be hard and one of […]
The Fake Science Factory In hindsight, the Waset publishing organization (I’m not linking to it so as not to help their SEO – waset DOT org) should have refunded Chris (Suggy) Sumner’s money when he asked for it, but the rest of Science thanks them for not doing that. So launched a year-long deep dive into […]
Dr Nick the Incrementalist discusses the new screening guidelines for hypertension or High Blood Pressure. What’s changed and what should you do about it In November 2017 the American College of Cardiology (ACC) updated the hypertension screening guidelines. Normal: Less than 120/80 mm Hg; Elevated: Systolic between 120-129 and diastolic less than 80; Stage 1: […]
