behavior

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Behavioral Health for Positive Impact This week I am talking to Matt Wallaert (@mattwallaert), Chief Behavioral Officer at Clover Health. I have listened to Matt on a few occasions, most recently at the FitBit Captivate event in Chicago so I was excited to get to talk to him one on one. Matt plays an unusual […]

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Dr Nick the Incrementalist discusses weight management The first steps to any healthy weight management program is data and weighing yourself. If you have scales at home use them and if not, there are other options for weighing yourself: Department stores, fitness centers, grocery stores, hospitals and clinics, hotels, pet stores, pharmacies, public restrooms, student […]

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Defeating Loneliness Birthdays Its been an interesting journey on birthday celebrations for me personally. Going back to my childhood and I have some fond memories of birthday celebrations organized by my mother in whatever place we happened to be. No small feat given the transient nature of many of our homes. Thinking back I am not […]

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Rethinking Wellness in the Wearable Age This past week I had the privilege of joining ~30 or so people from around the country in Los Angeles to hear about the work Aetna and Apple have been doing as part of their partnership announced last Fall (Aetna to Transform Members’ Consumer Health Experience Using iPhone, iPad and […]

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Music with a Message I was lucky to have the opportunity to attend U2 Joshua Tree concert recently – it was a great spectacle, a big trip down memory lane 30 years on from the release of that album and a lot of fun.   Aside from the ringing ears I really enjoyed the experience. It […]

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It’s the artificial holiday that celebrates the play on words from Star Wars movies – a rallying cry The list of suggested actions from the Starwars site may not be to everyone’s taste and includes everything from Holding movie marathons Dress up as a Star Wars Character Star wars food including blue milk! Getting a Star Wars […]

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Like many I was saddened to hear the loss of one of my heroes growing up – Leonard Nimoy was Spock to me as he was to many others. He epitomized the value of science and logic in the resolution of problems As my good Friend Jane Sarasohn-Kahn highlighted in her tribute on Healthpopuli: Learning from […]

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